To start off my 2009, I went to yoga, at a new studio, here in Gloucester. It was AMAZING. Only two students and the instructor, so it was kind of like having a private lesson. And the best thing was, because I was in a class and not practicing on my own, we did poses I normally wouldn't have done - like a lot of backbending. And surprises of all - it felt great!
I haven't made any official resolutions for this year. I don't normally. But I will be doing a lot of meditating and contemplating on the time ahead. But, for now, I'd like to share this video. For inspiration. For admiration. For fascination. And, best of all - in March, I get to study with Darren.
Life is good, folks. Life is good.
Tanutara: Making of the Anusara Syllabus Poster from Ross Evans on Vimeo.